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Stay updated on the latest events and programs at FIT Yoga Woodlands.

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Class Descriptions

Slow Burn

Yin

Follow the Yogini – Yoga Vinyasa

Meditation

Positively Monday

Paradox

4.23.18 –  Where there is not paradox, there is no life. I am caught between two realities, both easy to prove yet diametrically opposed. Life is short. Life is long. Time really does fly by at a bewildering speed; and yet life for most people today has never been longer. – David Shahar

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