Yoga Brain

Happy is the New Healthy Yoga Class and Book Signing Event

Posted by on Dec 31, 2014 in Yoga Brain | 0 comments

Happy is the New Healthy Yoga Class and Book Signing Event

    I WILL BE HAPPY NOW! With a New Year comes the opportunity for a fresh take on life, love, and happiness. On Tuesday, January 27th, join yogi author Dave Romanelli for a yoga class, meditation, and The Woodlands launch party for his new book Happy is the Hew Healthy. The inspiration behind the book is a friendship Dave formed with one of New York City’s oldest citizens. In June of 2014, she turned 111 years-old. She lived everyday to the fullest, with a combination of resilience, humor, and joie de’ vivre that will...

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A Fun Evening of Yoga with Dave

Posted by on Mar 27, 2014 in Yoga Brain | 0 comments

A Fun Evening of Yoga with Dave

Dave’s Secret to Life   (Yoga + Wine + Chocolate tasting) A Special Event – March 5th It was truly a fun evening as we practiced yoga with Dave and had a tasting of fine wine and outstanding Vosges chocolate! As Dave says, “All it takes is ONE moment to shift the day from fearing to loving, from dreading to dreaming, from grinding to living. One moment takes you away from blinking screens and buzzing gadgets and reminds you to grab a hold of life.” Check out some of the pics from the evening on our website and stay...

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Yeah Dave Special Event

Posted by on Jan 24, 2014 in Specials & Coupons | 0 comments

Yeah Dave Special Event

Click above to read full event details Space is Limited  – Click to Enroll Now!

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One Thousand Gifts by Ann Voskamp

Posted by on Jan 24, 2014 in Yoga Brain | 0 comments

One Thousand Gifts by Ann Voskamp

January 24, 2014 Gratitude The month of January has been all about gratitude at FITyogawoodlands. Gratitude for the opportunity to share the love of yoga with others; for my family and friends who have supported me in my journey; for my teacher and my mentor, Mario and Dave, whose knowledge and examples brought to life the true meaning of yoga. Gratitude for each of you who have given of yourselves and attended my classes, and for the blessings I have yet to realize from it all. Eucharisteo! I recently read a beautifully written book by Ann...

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The Art of Living by William Hart

Posted by on Dec 27, 2013 in Yoga Brain | 0 comments

The Art of Living by William Hart

January 1, 2014 Some of you may have already read my blog about my experience at the Vipassana meditation retreat, if so, you know that it was an extremely positive experience for me and something I believe can be beneficial for anyone willing to give it a go. With that, I thought it made perfect sense to write the initial FIT YogaWoodlands Yoga Brain Newsletter on The Art of Living, by William Hart. A book based on the lectures and writings of S.N. Goenka and the practice of Vipassana. The book details how the practice can be used to solve...

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10 Days of Noble Silence

Posted by on Dec 23, 2013 in Yoga Brain | 0 comments

10 Days of Noble Silence

December 20, 2013 I did it! I completed my first 10 day Vipassana Meditation Retreat (I know that implies I will do it again … I probably will). It was an amazing experience, one of the most challenging things I have ever done, and I’m thankful I did it. That said, here are a few things I jotted down when I got home in hopes of sharing a little of my experience with friends and family. The first four days were by far the most difficult. Meditating 10 hours a day is not for the faint of heart. My mind was determined I would not sit in...

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Welcome to FIT yogawoodlands.com

Posted by on Nov 5, 2013 in Uncategorized | 0 comments

Welcome to FIT yogawoodlands.com

Yoga takes you into the present moment, the only place where life exists.

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