Author: fityoga

12/30/19 –

You can’t go back and change the beginning, but you can start where you are and change the ending. – C.S. Lewis

11.25.19 –

Why blessing over something as ordinary as bread? It’s simple of course, if we can be grateful for bread, then we can be grateful for the other greater blessings, of life as well. Ideally, we are at our best when we take no small thing for granted. – Steve Leder

11.18.19 –

Every meal is a short-term investment in how you feel & perform, a mid-term investment in how you look, and a long-term investment in your freedom from disease. – Alan Aragon

11.11.19 –

Our entire economy is based on distracting us from our blessings. – Glennon Doyle Melton

11.4.19 –

The fountain of youth is a water fountain. Every chemical reaction in your body requires water. If you want great skin, bright eyes, and the stamina to make it through the yoga class with all those twenty-somethings who don’t think you can do it, you need water. – Victoria Moran

10.28.19 –

There is only one rule on this wild playground … ‘Have fun, my dear; my dear, have fun.’ – Hafiz

10.21.19 –

He who breathes deepest lives most. – Elizabeth Barrett Browning

10.14.19 –

Breathing is a great way to get high without the side effects. – Tim Robbins

10.7.19 –

Did your mom ever tell you, ‘If you can’t say something nice, don’t say anything at all’? She was right – and talking nicely also applies when you’re talking to yourself, even inside your head. – Victoria Moran

9.30.19 –

Laugher is an instant vacation. – Milton Berle